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Sunday, 30 November 2008 |
By Kelvin Ho
 Most smokers wish that they would enjoy immediate restoration of their health when they shake off their tobacco dependence. Unfortunately, this is not exactly what happens after you quit smoking.
Your body has been conditioned by years and years of smoking and has literally depended on nicotine for sustenance. Naturally, it might take a while before it acclimatizes itself to the healthier you. Here are the real facts as to what happens after you quit smoking.
The Good
The minute that you stop reaching for the cigarette, your body starts to repair itself, one cell at a time. If you continue to refrain from smoking for the next few weeks, you will notice that you can actually smell things better. Smoking has a way of desensitizing your sense of smell, dulling it so that you yourself do not know how awful the stench of exhaled smoke is.
With that you can also breathe deeper, and can now distinguish between lung filling breath and diaphragm filling breath. That is something which you could not achieve during your smoking days.
This is due |
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Last Updated ( Sunday, 30 November 2008 )
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Friday, 28 November 2008 |
By Sharon5 Sharon5
 Keep Your Breath Kissably Clean with Electronic Cigarettes
Fresh breath is a concern for just about everyone. We use mouthwash, breath mints, sprays, and gum to keep halitosis at bay, but most people still suffer from it at one time or another. Bad breath can be a real romantic mood killer, so the fight for fresh breath becomes even more vigilant when going on a date. Simply put, while no one wants to be able to smell your last meal, people are often overly sensitive about their breath, especially when going out for the evening. For smokers, fresh breath is often more than a concern; it is a constant battle. Most smokers carry some kind of gum or breath mint with them to disguise the smell of smoke, but they still find that everything around them seems to always smell of smoke. Not only does the odor of cigarettes adhere to your clothes and hair, it soaks into your skin, as well. Only the most physically conscious smokers manage to avoid smelling like smoke all the time. When a smoker has reason to be |
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Last Updated ( Friday, 28 November 2008 )
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