Home
Get the Flash Player to see this player.
International Visitors
French Italian Portuguese Spanish
Korean Chinese (Simplified) Japanese German
Choose your Language

Main Menu

Home
Archives
We have 20 guests online
Visitors: 186650
feed image
Stop Smoking Tip - Give Up Smoking Carefully Or Else...
Monday, 03 December 2007
By Peter Finch

  There is a very common belief that giving up smoking causes the persons weight to increase. This is not very far from the truth. At the same time, it is also true that there are ways to stop smoking that ensure no weight gain will occur. How to avoid weight gain when you kick the habit is in fact the best stop smoking tip anyone can give you.

It is a fact that smoking is a calorie-burning activity. It is proved that a chain smoker who smokes a pack of cigarettes a day will burn at least 200 calories in a day. That is the reason why a person who indiscriminately gives up thinking will actually gain weight as soon as he or she gives up the habit. This weight gain will not be apparent in mild smokers, but if the person is a heavy smoker, then indeed the augmentation in weight will be clearly visible.

There is a very justifiable reason why stopping smoking can make you gain weight. In most old techniques of smoking cessation - which are being practiced even today -
Tag it:
co.mments
Delicious
De.lirio.us
Digg
Furl it!
Hugg
NewsVine
Stumble
Technorati
Last Updated ( Monday, 03 December 2007 )
Read more...
 
Stop Smoking Patch - Everything Good And Bad You Need To Know About It
Saturday, 01 December 2007
By Peter Finch

  The stop smoking patch, also known as the nicotine patch, is becoming very popular today in quitting smoking. This is a rectangular patch that is supposed to be attached onto the skin. The main intention of the nicotine patch is to reduce the craving for cigarettes. This is how the nicotine patch works.

The main ingredient of the stop smoking patch is nicotine. Nicotine from the patch is slowly absorbed into the persons body. Due to this, the persons urge for nicotine is met with, and he or she does not find the craving for cigarettes. It is necessary to understand how nicotine can help in controlling the smoking habit.

Nicotine is the main addictive substance in the cigarette, but it not the most harmful substance. The substance that causes harm in the cigarette is tar. When a person is using the stop smoking patch, he or she is answering the urge for nicotine, but keeping away from the harmful effects of the tar.

Stop smoking patches are available in three different variations, with differing amounts of nicotine in them. They can contain
Tag it:
co.mments
Delicious
De.lirio.us
Digg
Furl it!
Hugg
NewsVine
Stumble
Technorati
Last Updated ( Saturday, 01 December 2007 )
Read more...
 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Results 50 - 56 of 97
 
Google