|
Wednesday, 29 August 2007 |
By Walter Hilliam
 Plenty Of Pleasant Reasons To Quit Smoking
Where ever a smoker goes these days there is someone pointing out to them that it is in there best interest to quit smoking. Additionally, with many states and communities passing laws indicating where a adult can light a cigarette, many have decided that it is worth the sacrifice to quit smoking.
Not too long ago, there were very few governments who cared about smoking. Frequently during that era smokers were seen on television shows and in the movies having their cigarettes. Despite the earliest warnings about the health concerns of cigarettes, there was no real push to get people to quit smoking.
When the facts of second-hand smoke dangers was first presented men that smoked, often in the presence of children and other non-smokers, wanted more scientific proof to back that claim before they would quit smoking around others. Even with daming evidence of the dangers, many are still finding it hard to quit smoking.
Smoking is an addictive obsession that normally begins when a person is in their teen years or early into their |
|
Last Updated ( Wednesday, 29 August 2007 )
|
|
Read more...
|
|
Tuesday, 28 August 2007 |
By MIKE SELVON
 When you decide to stop smoking, you will undoubtedly reap some health benefits from quitting. To end the habit successfully, one of the most helpful things you can do for yourself is to make a list of the reasons for quitting.
Then, when the craving for a cigarette hits, you can take your list out and look at your reasons for quitting. Oftentimes, the list of benefits will override your urge to smoke.
First of all, deciding to stop smoking will improve your overall health. Oftentimes, you can reverse the bad health effects that cigarettes have had on your body when you decide to stop smoking and actually do it.
Your heart will work better, your nose and taste buds will work better, and you will even have increased endurance and stamina. Your lungs will even be able to breathe better which will make you feel better all around.
Secondly, your decision will halt the terrible damage caused to your body, enabling you to live longer. Think of the heartbroken children or family member you may end up leaving behind, should |
|
Last Updated ( Tuesday, 28 August 2007 )
|
|
Read more...
|
|
|
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>
|
| Results 50 - 56 of 72 |
